The Christmas holidays are here, and my parents have arrived with it. Naturally, I’m eating more and exercising less, and it’s not good for me. I’ve already got a massive headache that I think is related to drinking too much caffeine (my mom loves to go to Starbucks and my dad loves coffee and hot cocoa). And my stomach doesn’t feel so hot, because of all the high fat food I’ve ingested in the last couple days.
Obviously, I need to cut back. Doing so will be a bit of a challenge. The good news is, I did manage to get in a workout yesterday – Gold’s Gym Cardio Workout on the Wii, followed by a ten minute yoga podcast I bought from iTunes as a way of squeezing in a little extra stretching and toning over the week. But I’m going to have to step it up a bit more, and I don’t know how I’ll do that yet.
Maybe I’ll make it out for a bike ride this week. Or maybe I’ll do more Wii games and sweat it out. I dunno. But I do know I need to lay off the coffee and the fruit cake, ’cause my head and gut are killing me!